June is Health Month at RED FM

Good health is the greatest gift – Buddha

With this guiding thought, June is Health Month on RED FM – celebrating healthy, active living. This whole month we will share health tips daily during our music shows. Our talk shows will feature health segments on topics like diet, nutrition, how to stay healthy and prevent common ailments, etc.  As part of this health month, our showstopper campaign is “MOVE with RED FM.” For more information on it, visit “Move with RED FM” page. All these segments will be broadcasted on our three stations – Vancouver, Calgary, and Toronto. 

Disclaimer: Please consult your doctor before making any dietary or lifestyle change(s).

Why Yoga is Important for You!

On the occasion of International Yoga Day, yoga guru Jiwan Goyal speaks with Manpreet Sahota about this ancient practice that is crucial for one’s body, mind and soul.

Roshni (06/21/2021)

Why Canada Needs a Universal Pharmacare!

Dr. Jagdish Anand unpacks the close interrelationship of eye health, diabetes, ethnicity, COVID-19, and the need for universal pharmacare in Canada in this discussion with host Manpreet Sahota.

Roshni (06/16/2021)

The Milk We Consume in Canada is Not Beneficial For Your Health

Most South Asians have always emphasized on consumption of milk for a healthy living. Ayurveda Specialist Gurvinder Rubal busts myths around milk options in Canada and explains why the milk we drink in Canada is not really beneficial for one’s health.

Good Morning Toronto (06/17/2021)

Everything You Need to Know About Arthritis

What is arthritis? What causes this disease? How can it be treated?What foods should one avoid? Dr Monica Chadha, Doctor of Chiropractic answers all these questions and more on the show Roshni.

Roshni (06/14/2021)

Everything You Need to Know About Over-The-Counter Drugs

Dr Jagdish Chopra engages in a conversation with Manpreet Sahota about what one should look out for when choosing over-the-counter drugs.

Roshni (06/04/2021)