Stepping into 2024 a healthy way

Our host, Manmeet Narang, has a conversation with naturopath Navkiran about myths and facts related to a balanced diet, a healthier lifestyle, setting a supportive routine, taking time out to detoxify and making health your priority. This inspired many listeners to set new year health resolutions and as promised this turned out to be a gift from Red FM to our listeners. 

Check out this episode!